Spring
At Lakeside Escape
Sound bath
Join us from 6.30 for quiet reflection at Russet Rest, it’s then time to snuggle into your cosy nest, and let Juliet take you on a sound journey all set to the background of nature’s evening song. After you are welcomed to join us around the fire for a hot drink under the stars and a shared connection.
April 15th- SOLD OUT
May 20th 6.30-9 1 space remaining
June dates coming soon.
To book contact Juliet Direct (see below for details).
Forest therapy with Lucy
Starting in June.
Forest Therapy with Nicholas
Wednesdays
It’s a 90-minute screen-free session introducing the principles of the emerging practice of Forest Therapy. Forest Therapy is a powerful form of treatment, especially aimed at stress reduction, lowering burnout and fatigue, and improving concentration. Recent studies have shown that just 20 minutes in nature can decrease cortisol levels by 20%. Give yourself space to regulate and process.
It’s a science-backed approach to reducing stress and enhancing cognitive function.