Sepember Relaxation Retreat
Friday 11th September, 10am-3pm
After a busy summer, take some time for yourselves, enjoy slowing down and be held in a safe natural space.
Forest Bathing
Focusing on calming the nervous system through nature in our morning forest bathing session that will encompass a range of the site, including our copse with old oak trees and our Dragonfly Lake.
Lunch
Cosey up in our communal bell tent with its log burning stove and enjoy a wholesome Mediterranean bowl, and sweet treats.
Sound bath
The ultimate relaxation is next as we will then snuggle up and drift off into a sound journey with Gongs, Crystal and Tibetan Bowls, Drums and the back drop of nature all washing over you.
Flexible Ending
There is no rush, we have set aside the last part as Hot drinks around the fire or head back into the natural space with a flexible ending. Take your time to enjoy your relaxed state and move into the rest of the day at your own pace.